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This is the best diet for treating depression
MarketWatch, US - October 11, 2019

Stop feeding into your depression. Many of us turn to comfort foods when we are feeling down, which are generally defined as those dishes and snacks that are easy to make (or order out — thanks, GrubHub ...

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Changing Your Diet Can Help Tamp Down Depression, Boost Mood
NPR, US - October 9, 2019

Enlarge this image Depression symptoms dropped significantly in a group of young adults who ate a Mediterranean-style diet for three weeks. It's the latest study to show that food ...

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A study says full speed ahead on processed and red meat consumption. Nutrition scientists say not so fast.
The Washington Post - September 30, 2019

We noticed you’re blocking ads!Keep supporting great journalism by turning off your ad blocker. Or purchase a subscription for unlimited access to real news you can count on.Try 1 month for $1Unblock adsQuestions about why you are seeing this? Contact us

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Diet for One? Scientists Stalk the Dream of Personalized Nutrition
The New York Times - June 10, 2019

A decade ago, spurred by the success of the Human Genome Project and the affordability of genetic sequencing, scientists began to explore the promise of “nutrigenomics.†Could personalized nutrition, informed by knowledge of an individual’s DNA ...

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A New Diet Study Confirms Your Worst Suspicions About Ultra-Processed Foods
Gizmodo, District of Columbia - May 16, 2019

Image: Scott Olson (Getty Images)A U.S. government-led trial may confirm the worst fears of anyone whose diet starts and ends in the frozen food aisle. It suggests that people who mostly eat ultra-processed foods will take in more calories and gain more weight ...

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Low-Fat Diet Could Help Against Breast Cancer
WebMD, New Hampshire - May 15, 2019

By Serena Gordon HealthDay Reporter WEDNESDAY, May 15, 2019 (HealthDay News) -- Health experts have long touted the benefits of a low-fat diet for preventing heart disease, but now a large study suggests it might do the same against breast cancer.Researchers ...

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Beyoncé’s “Homecoming” diet is extreme, but also pretty mainstream
Vox.com - April 17, 2019

Celebrity diets have been rumor fodder since modern celebrities were a thing. Clara Bow’s contract included a “weight clause,†which caused her to consume just 500 calories a day, and when Judy Garland gained weight, MGM put her on a daily diet ...

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A bad diet could cause more deaths than smoking, according to a major new study
INSIDER - April 4, 2019

Bad diet causes more deaths than smoking, major study claims - INSIDER ...

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What’s your diet personality?
NBCNews.com, - March 21, 2019

March 21, 2019, 8:15 PM GMTBy Madelyn Fernstrom, PhDLosing weight is hard. We often set ourselves up for disappointment by failing to take this important piece of advice: the best plan is the one you can stick with for the long term.That’s not easy to do. ...

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Follow this diet and save the earth, experts say
Health24, - March 19, 2019

There’s a new diet which has nothing to do with body weight, but rather the 'weight of human consumption' on our planet. Here’s what it entails and why we should change our habits. We’ve all come across our fair share ...

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The Ability to Pronounce "F" and "V" Sounds Might Have Evolved Along With Diet
Smithsonian, - March 14, 2019

“French fries†might not be on the menu if not for ancient farmers, and not because we can now grow plenty of potatoes, but because it would be harder to enunciate the f sounds needed to order them. The ability to make labiodental sounds—which ...

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Eating a healthy diet as a young adult is linked to better brain function
Valley News Live, - March 7, 2019

NBC - Eating a heart-healthy diet may also benefit your mind! That's according to a new Irish study that followed over 2,600 young adults for 30 years. Those who ate more fruits, vegetables, nuts and fish ...

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Karl Lagerfeld lost 92 pounds using a diet he called a “sort of punishment”
Vox.com - February 19, 2019

Karl Lagerfeld, the fashion icon and creative director at Chanel and Fendi, was known as much for his signature look — a white ponytail, dark sunglasses, and black jacket — as for being an incredibly prolific designer. But his death on February 19 ...

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Healthy diet can ease symptoms of depression
Science Daily, - February 5, 2019

An analysis of data from almost 46,000 people has found that weight loss, nutrient boosting and fat reduction diets can all reduce the symptoms of depression.Dr Joseph Firth, an Honorary Research fellow at The University of Manchester and Research Fellow at NICM ...

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A plant-based diet benefits not only humans but the Earth, too: Report
kwbe - January 23, 2019

(NEW YORK) — A diet heavy on whole grains and plants won’t only benefit human health, it’ll benefit the planet too, according to a report published this week by a commission of dozens of experts from 16 countries.The report, published in The ...

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