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A diet rich in proteins is important for a child’s growth and to boost immunity


A diet rich in proteins is important for a child’s growth and to boost immunity


By: Parenting Desk | New Delhi | September 11, 2020 4:00:33 pmRely on foods like fruits and vegetables, which have nutrients like vitamin C, vitamin E, zinc and antioxidants. (Source: Pixabay)By Dhruv BhushanMost conversations around health today are exercise and goal oriented. The COVID-19 pandemic, however, has made the general population realise what experts always knew: health is a lifestyle, and good nutrition is far more important than exercise to be healthy.

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