Diet information source

A look inside the 'Lemonade Diet'


A look inside the 'Lemonade Diet'
WHSV

Sefe Emokpae, a reporter at WHSV's sister station, Newsplex, tried out the "Lemonade Diet," also known as the "Master Cleanse." It promises to flush out harmful toxins and cause weight loss of 10 to 15 pounds after just 10 days.It's a simple diet to follow and uses only four ingredients: water, lemons, cayenne pepper and maple syrup. After you make the lemonade, that's all you ingest at least six times per day."It's not bad, maybe a little too much pepper," said Emokpae as she tried her first glass of lemonade.A dietitian explained it's not the best diet to follow."The benefits of the lemonade diet are pretty much unsubstantiated. There's pretty much no really good science behind it. Anything where you're not eating any real food is not good for your body.

full story

 read more

Related news

Inside the Sirtfood Celebrity Diet Trend That's Taking Over the US
Men's Health - November 1, 2017

Recently, you might have heard of the the Sirtfood Diet , the trendy diet that promises you can lose up to 7 pounds in 7 days. Founded by U.K. nutrition experts Aidan Goggins and Glen Matten, the Sirtfood Diet promises to stimulate the âskinny gene,â or the proteins ...

more

How do insects survive on a sugary diet? Study offers clues to how aphids capitalize on relationship with beneficial bacteria through changes in gene expression linked to DNA methylation
Science Daily - May 25, 2018

There's a reason parents tell their kids to lay off the sugar: too much isn't good for you.But small sap-sucking insects called aphids can survive quite nicely on a largely sugar-based diet, despite their inability to make important nutrients from scratch. The ...

more

UNM medical students partner with nutrition program
KOB - April 17, 2018

UNM's School of Medicine along with the nutrition program started thinking about the importance of a healthy diet. Inside UNM's Food Lab, medical school students work alongside nutritionists-in-training as part of the Intro to Culinary Medicine Class.The class ...

more

Is The Secret To A Healthier Microbiome Hidden In The Hadza Diet?
NPR - August 24, 2017

The words "endangered species" often conjure up images of big exotic creatures. Think elephants, leopards and polar bears. But there's another of type of extinction that may be occurring, right now, inside our bodies. Yes, I'm talking about the microbiome â ...

more

Inside Khloe Kardashian's Low-Carb, Post-Pregnancy Diet
Entertainment Tonight - June 4, 2018

Khloe Kardashian is sharing what her diet entails since giving birth to her first child, daughter True, in April.The Keeping Up With the Kardashians star revealed her low-carb, post-baby meal plan in a new post for her app, Khloe With a K, on Monday.“I'm ...

more

More from Virginia

Trending today

Weight loss: This is the one diet you WILL stick to – best ...

Weight loss is often an uphill struggle, but finding the right diet plan can help you.Now experts ...

The Best Diet for the Heart Is...

The recent controversy over methodological errors in the Spanish Mediterranean diet study, ...

Silicon Valley's favorite diet can lead to kidney trouble — ...

The keto diet lets people eat lots of fat but very few carbohydrates. ...

10 common paleo diet mistakes you're probably making — ...

Popular paleo diet mistakes you make and how to fix them - INSIDER ...

Asthma: A healthful diet may prevent symptoms

A diet rich in fruits, vegetables, and whole grains is associated with better asthma outcomes ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming