Diet information source

A plant-based diet benefits not only humans but the Earth, too: Report


(NEW YORK) — A diet heavy on whole grains and plants won’t only benefit human health, it’ll benefit the planet too, according to a report published this week by a commission of dozens of experts from 16 countries.The report, published in The Lancet, attempted to determine the optimal diet for both humans and the earth, and found that if people around the globe followed a plant-based diet, it would save over 10 million lives — preventing 20 percent of adult deaths per year.

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