Diet information source

Asthma: A healthful diet may prevent symptoms


Asthma: A healthful diet may prevent symptoms


A diet rich in fruits, vegetables, and whole grains is associated with better asthma outcomes, according to a study recently published in the European Respiratory Journal. A healthful diet consists of more fruit and vegetables, and less red meat. Fruits, vegetables, and whole grains are the main components of a healthful diet, the benefits of which are hailed by medical researchers and nutritionists alike. From a lower cancer risk to reduced weight and better cardiometabolic health, a better mood, and improved cognition, the benefits of a healthful diet are numerous.

full story

 read more

Related news

Even moderate adherence to vegetarian diet could prevent overweight/obesity in middle age
EurekAlert (press release), District of Columbia - May 22, 2018

Eating a diet high in plant-based foods and low in animal-based foods may protect against obesity in middle aged and elderly populations, even if a vegetarian or vegan diet is not strictly followed.The new research being presented at this year's European Congress ...

more

Eating Healthier, Plant-Rich Diet May Help Prevent Depression | Medicine, Psychiatry | Sci-News.com
Sci-News.com - October 1, 2018

According to a comprehensive, systematic review of previous studies, a diet of vegetables, fruits, nuts, plant-based food and fish — typical of a Mediterranean diet — could help lower risk of depression. Adhering to a healthy diet, in particular a ...

more

Foundation misleads vulnerable cancer patients with clickbait diet advice
HealthNewsReview.org - July 6, 2018

Foundation misleads vulnerable cancer patients with clickbait diet advice - HealthNewsReview.org July 6, 2018Posted ByMichael Joyce is a writer-producer with HealthNewsReview.org and tweets as @mlmjoyceCheck out this misleading headline from the largest ...

more

Renowned Vegan Doctor to Debate Paleo Diet on Joe Rogan Podcast
VegNews - August 30, 2018

Renowned vegan cardiologist Joel Kahn, MD, will appear on the Joe Rogan Experience (JRE) podcast on September 27 for a debate with pro-paleo author Chris Kresser. Kahn, who promotes plant-based nutrition to prevent and reverse disease, will argue the disadvantages ...

more

Policy changes can help ease roadblocks to a healthy diet: Review examines factors that influence diet and strategies that can lead to improvement
Science Daily - August 13, 2018

Diet modification can be a vital step to prevent cardiovascular disease. While various biological, economical, physical, social and psychological factors influence food choices, interventions targeting these factors can lead to meaningful improvements in long-term ...

more

More

Trending today

What's Missing When the Diet Goes Meatless - Hoosier Ag Today

What’s Missing When the Diet Goes MeatlessThe U.S. beef industry continues to deal with ...

Nutrition has a greater impact on bone strength than exercise

ANN ARBOR--One question that scientists and fitness experts alike would love to answer is whether ...

Nutrition has a greater impact on bone strength than exercise

ANN ARBOR--One question that scientists and fitness experts alike would love to answer is whether ...

3 science-backed benefits of the keto diet

It’s the trendiest diet of the moment, proven to help boost your metabolism and burn ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming