Diet information source

Avoid high-fat, high-sugar diet if you are trying to get pregnant


A high-fat and high-sugar diet can result in the impairment of future fertility in women, suggests a study. Researchers studied two weight-matched groups of female rats. One group was given free access to a high-fat, high-sugar (HFHS) diet, and the other group was offered unlimited amounts of standard rodent food.After three weeks on the specified diets, the HFHS rats had a higher percentage of body fat (adipose tissue) but did not weigh more than the control animals.

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