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Can a low-carb diet really help shed weight and reverse diabetes?


Can a low-carb diet really help shed weight and reverse diabetes?


Analysis Tom Watson puts his weight loss down to a low-carb dietKen McKay/ITV/REX/ShutterstockUK politician Tom Watson left a lot of people scratching their heads today when he revealed he has lost 45 kilograms and “reversed” his type 2 diabetes on a low-carb diet. Although it was coupled with an exercise regime, this is not supposed to be a healthy way to eat. What’s going on?Watson’s impressive achievement cuts to the heart of the biggest controversy in nutrition science today.

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