Diet information source

David Harper: Keto diet a healthy alternative to the standard Western diet


David Harper: Keto diet a healthy alternative to the standard Western diet


A study published in The Lancet that concluded the ketogenic diet is associated with shorter lifespans did not consider ketogenic diets at all but was a meta-study that incorporated decades-old research on low-carb diets that did not put participants into a state of nutritional ketosis, says David Harper. RICARDO DEARATANHA / Vancouver Sun A study published in The Lancet that concluded the ketogenic diet is associated with shorter lifespans did not consider ketogenic diets at all, but was a meta-study that incorporated decades-old research on low carb diets that did not put participants into a state of nutritional ketosis, says David Harper If you are confused by the contradictory information regarding what comprises a healthy diet, I am not surprised.

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