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Diabetes type 2: Reverse high blood sugar levels with this diet


Diabetes type 2 risk factors consist of being overweight, not exercising regularly and having high blood pressure, among others.Sufferers develop the condition in later life, as their body loses the ability to control high blood sugar levels. Their treatment involves medication and regularly monitoring blood sugar levels through a finger prick.Although seeming like a life sentence, research suggests it is possible to reverse diabetes type 2.Switching to a healthy diet and exercising to get weight and blood sugar levels under control, could reverse the condition, a health platform has claimed.

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