Diet information source

Diet and nutrition key component for Cougar football team's success


Diet and nutrition key component for Cougar football team's success
Daily Herald

BYU senior guard Parker Dawe is a firm believer in the power of diet and nutrition. The former Pleasant Grove standout had to gain 80 pounds to get to 300 and to be able to compete on the Cougars offensive line. He consulted with one of Higginsonâs staff, Dan Wilcox, who provided Dawe with a diet plan.âThe plan was written out to a âTâ,â Dawe said. âThere were even times of the day when I needed to eat. It was a huge help. Thatâs honestly how I put all the weight on.âDawe said redshirt freshmen Thomas Shoaff (275 pounds) and sophomore J.J. Nwigwe (278) are offensive line teammates who are trying to put on weight and following a diet plan to do so.âIâm always messing with J.J.,â Dawe said. âThat heâs looking a little thin and that heâs going to become a tight end or defensive end or something.

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