Diet information source

Dining Out Can Doom a Diet


Dining Out Can Doom a Diet
Lincoln Journal Star

"They're probably paying more attention to the social situation and the conversation and not as much to what they're eating, so they eat more," said Penny Kris-Etherton. She's a registered dietician and professor of nutrition at Penn State University. She wasn't involved in the new research."I would never tell anybody not to go out and eat with friends," she added. "That's not the message -- friends are so important. But be mindful of what you're eating."The odds of a diet lapse were lower in other locations, such as work (about 40 percent) and in a car (about 30 percent). But, the study participants cheated on their diets nearly half the time when alone as well.Burke and Kris-Etherton both urged people to frame their healthier eating plans as a lifestyle rather than a diet. Changing that mindset, they agreed, can help ease the pressure to perfectly adhere to dietary goals.

full story

 read more

Related news

Exercise, diet offer keys to heart-healthy senior living
Chron.com - October 13, 2017

"First, our executive chef takes special care when planning the menus, for we promote healthy eating and nutrition. We always have a healthy heart option, such as salmon, baked chicken and variety of fish on the menu. We also offer fresh fruits, salads and fresh ...

more

MyMenu helps eateries offer personalized nutrition info
SmartBrief, District of Columbia - May 16, 2018

Providing comprehensive nutrition information can be a complex undertaking for restaurants, but it’s something diners increasingly expect -- especially now that menu labeling laws have taken effect. A new platform from restaurant nutrition company Healthy ...

more

MyMenu helps eateries offer personalized nutrition info
SmartBrief, District of Columbia - May 16, 2018

Providing comprehensive nutrition information can be a complex undertaking for restaurants, but it’s something diners increasingly expect -- especially now that menu labeling laws have taken effect. A new platform from restaurant nutrition company Healthy ...

more

Dining on the decibel diet
TheSpec.com - June 10, 2018

Noisy restaurants are a source of perennial complaints, but it's not just diners' ears that are affected — it's their waistlines, too. A new study published in the Journal of the Academy of Marketing Sciences has found that if ambient music played in a restaurant ...

more

Man claims he lost 20 pounds on the 'Chipotle diet'
New York Post, New York - April 13, 2018

If eating Chipotle everyday sounds like your dream diet, you may want to take a cue from one Florida man who says he lost 20 pounds and whittled down his body fat by dining at the Mexican grill daily for three months. In a now-viral Reddit post, Tyler Marinelli ...

more

More from Nebraska

Trending today

What The Diet Of A 5,300-Year-Old 'Iceman' Says About Ancient ...

NPR's Ailsa Chang talks with Frank Maixner about how scientists uncovered the last meal ...

Learn Performance Nutrition 101 | LA Galaxy Sports Science

What is Performance Nutrition?Some people may think performance nutrition is merely a strict ...

What The Diet Of A 5,300-Year-Old 'Iceman' Says About Ancient ...

NPR's Ailsa Chang talks with Frank Maixner about how scientists uncovered the last meal ...

Meet the Chicago Diet Guru Who Studies Not Eating

Paleo shuns grains. Following keto? Forget carbs. Most weight-loss strategies involve rules ...

What The Diet Of A 5,300-Year-Old 'Iceman' Says About Ancient ...

NPR's Ailsa Chang talks with Frank Maixner about how scientists uncovered the last meal ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming