Diet information source

EATING WELL: Where Mediterranean foods meet the diet


EATING WELL: Where Mediterranean foods meet the diet
Indiana Gazette

The Mediterranean Diet is said to be one of the most healthful in the world. It emphasizes fruits and vegetables while minimizing red meat. It features plenty of fish, along with poultry. It uses oil instead of butter, and herbs and spices instead of salt.

full story

 read more

Related news

Dramatic change to the 5:2 diet will make fast days a LOT easier
Mirror.co.uk - March 12, 2017

HALF her body weight in a year so she would look good in her wedding photos Michael Mosley has some good news for his hungry %:2 followers(Photo: BBC)Dr Mosley's new diet plan adds an additional 200 calories onto your 'fast day', allowing you to gorge on a maximum ...

more

Wellness Week workshop highlights value of nutrition
KIEM - August 9, 2017

Temperature: 55 °FReported on:Tue, 08/08/2017 - 23:15Crescent CityOvercast, mistTemperature: 55 °FReported on:Tue, 08/08/2017 - 20:56Wellness Week workshop highlights value of nutritionEUREKA - It's Wellness Week in Humboldt County and Tuesday young people ...

more

Exercise, diet offer keys to heart-healthy senior living
Chron.com - October 13, 2017

"First, our executive chef takes special care when planning the menus, for we promote healthy eating and nutrition. We always have a healthy heart option, such as salmon, baked chicken and variety of fish on the menu. We also offer fresh fruits, salads and fresh ...

more

Slow and steady wins the transition to a new veterinary diet
dvm360 - March 14, 2017

“Today we discussed the importance of gradually transitioning Fluffy to Brand X to avoid gastrointestinal upset and because Fluffy may accept the new diet more readily. I recommend offering Fluffy ¼ cup of Brand X and ¾ cup of her current diet at each meal ...

more

USDA announces funding for nutrition incentive programs
EurekAlert (press release), District of Columbia - September 22, 2017

22, 2017 - The U.S. Department of Agriculture's (USDA) National Institute of Food and Agriculture (NIFA) today announced $21 million to help Supplemental Nutrition Assistance Program (SNAP) participants increase their purchases of fruits and vegetables by providing ...

more

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming