Diet information source

FLASH IN THE PAN: Your ideal diet is dictated by your genes


This mismatch between diet and genes is the underlying premise behind the concepts of precision medicine and precision nutrition, which, Brenna and his time is the way of the future. â[Precision nutrition/medicine] means making recommendations on a person b

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There's even more evidence that one type of diet is the best for your body and brain
The Independent - July 27, 2017

In a world dominated by celebrity fad diets that range from absurd, like Reese Witherspoon's alleged "baby-food diet," to absurdly unaffordable, such as the $200 "moon dust"-infused smoothie that Gwyneth Paltrow drinks, many people don't believe there's a single ...

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There's even more evidence that one type of diet is the best for your body and brain
Business Insider, New York - July 26, 2017

In a world dominated by celebrity fad diets that range fromabsurd, like Reese Witherspoon's alleged "baby-fooddiet," to absurdly unaffordable, such as the $200 "moondust"-infused smoothie that Gwyneth Paltrow drinks, manypeople don't believe there's a single best ...

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One type of diet is the best for your body and brain — but a lot of people are doing it wrong
Business Insider, New York - August 22, 2017

A growing body of evidence suggests that a plant-based diet — onethat focuses on vegetables, whole grains, and lean proteins — isthe single best eating plan for your body and brain. It'sbeenfound to be ideal for losing weight, staying lean, and evenkeeping ...

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Tequila CEO Bertha González Nieves Knows Where to Get Great Salsa
Grub Street - October 13, 2017

As the co-founder and CEO of Casa Dragones tequila, Bertha González Nieves spends much of her day drinking on the job. âDoes it sound like Iâm drinking all day long?â she jokes. âI try to limit it.â She makes sure to balance it out with hearty meals, and ...

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I sent in my DNA to get a personalized diet plan. What I discovered disturbs me.
Washington Post, District of Columbia - August 18, 2017

tâs part of a movement toward what is called personalized nutrition. Habit, based in the San Francisco Bay area, tests for biomarkers and genetic variants using samples you provide, then generates a personalized report about how your body responds to food. Itâs ...

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