Diet information source

Forget the headlines - the best diet is the one that works for you


Forget the headlines - the best diet is the one that works for you


Opinion Nutrition Do whole grains prevent diabetes? Is moderate drinking good or bad for you? Nutritional studies are more complex than you are told There’s a news cycle that we have all become attuned to. It’s what has led various publications to conclude that broccoli is both causing and preventing cancer, that chocolate is a weight-loss food and a diet killer, and that diet soft drinks, against all odds, are causing people to gain weight.

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Weight loss diet: What is the 80:20 eating plan? How does it help you burn fat? | Daily Star
Daily Star - October 10, 2018

Crash diets are bad for your health and most people end up putting the weight back on because they’re not sustainable. Opting for a more permanent diet and lifestyle change can help you shift the pounds for good.The 80:20 diet claims to help people lose ...

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Monsanto Fund partners with Africare to improve nutrition in Kenya
St. Louis American, Missouri - April 10, 2018

Monsanto Fund, in partnership with Africare, has pledged $5 million over a five-year period to improve nutrition and access to healthy food for women and young children in Turkana County, Kenya.Africare, based in Washington, D.C., works in partnership with African ...

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Woman claims this ‘fast-mimicking diet’ MELTED her mum tum
Daily Mail, New York - July 27, 2018

Woman claims diet that TRICKS the body into thinking it's fasting melted away her ‘mum tum’ - and helped her drop a dress size in just FIVE DAYSEXCLUSIVE: Amy Spiers, from Maidstone, Kent, embarked on baby weight dietThe 36-year-old says she dropped ...

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Woman claims this ‘fast-mimicking diet’ MELTED her mum tum
Daily Mail, New York - July 27, 2018

Woman claims diet that TRICKS the body into thinking it's fasting melted away her ‘mum tum’ - and helped her drop a dress size in just FIVE DAYSEXCLUSIVE: Amy Spiers, from Maidstone, Kent, embarked on baby weight dietThe 36-year-old says she dropped ...

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Angela Bassett Breaking Down Her Health and Diet Routine Is Mesmerizing
W Magazine - August 27, 2018

Please, have a pen and paper ready, because Angela Bassett is here to let you in on her health-and-fitness regimen, and she’s nothing if not precise in her instructions.On Saturday, a user by the handle @shanna__alicia posted a minute-long clip from Bassett’s ...

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