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Get fit in 15 minutes: The best exercise to sculpt sleek shoulders


Get fit in 15 minutes: The best exercise to sculpt sleek shoulders


Nadya Fairweather reveals the best exercise for sculpting defined shouldersShona Wilkinson advises pairing the work out with a diet rich in bromelainStylist Liz Hemmings shared a selection of items to wear for the fitness routine By Daily Mail Reporter Published: 17:06 EST, 25 November 2018 | Updated: 17:23 EST, 25 November 2018 WHAT TO DOFor sleek, defined shoulders, try band lateral raises, says celebrity trainer Nadya Fairweather (u-shape.

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