Diet information source

How stress can impact a healthy diet


How stress can impact a healthy diet
WRCB-TV

After they get home fro school and before they stat their homework, Joanne Drew says it's common for her kids to crave certain comfort foods. After all, days can be long and stressful, even at their age.Joanne Drew says, "When you're stressed, you feel so out of control that you try to be in control, and to be in control, you eat."In an effort to keep her family fit, Joanne looks for healthier ingredients in food whenever she can. But a new study suggests in stressful situations, that may not be as helpful as you might think.Dr. Janice Kiecolt-Glaser says, "What this tells us that stress really does interact with the type of food you're eating."Dr. Janice Kiecolt-Glaser led the study at the Ohio State University Wexner Medical Center. To see how stress impacts diet, researchers fed 58 women two different meals.

full story

 read more

Related news

Can a Good Diet Help Ward Off Cancer?
Newsweek - March 19, 2017

Americans who were newly diagnosed with some form of cancer last year had their lives forever changed, no doubt forced to reckon with overwhelming feelings of uncertainty, helplessness and fear. It’s estimated the disease cost more than 600,000 Americans their ...

more

'I Did A Low-Carb Diet For 2 Weeks—Here's How Much Weight I Lost'
Women's Health - March 30, 2017

I realized how helpful it really was to keep track of what I was eating. I kept my daily journal on a Google doc and updated it throughout my day. Not only did it help me keep a daily tally of how many carbs I'd eaten, but it was also a great reference for looking ...

more

Kirksville R-III looking at new USDA nutrition standards
Kirksville Daily Express and Daily News, Missouri - June 10, 2017

Kirksville R-III may soon be adopting a policy that would require the district to have nutrition standards for foods used in classroom parties or as rewards for students.Danielle Brown Kirksville Daily Express @danibrown_kdeKirksville R-III may soon be adopting ...

more

Start the Week Off Right: Four exercise and nutrition myths
Quad City Times, Iowa - September 4, 2017

TIMESIt is important to know the common exercise and nutrition myths in order to assure you are exercising and eating correctly. In this article, I have provided a few examples of common myths regarding exercise and nutrition.Myth No. 1: I can spot-reduce body ...

more

Slow and steady wins the transition to a new veterinary diet
dvm360 - March 14, 2017

“Today we discussed the importance of gradually transitioning Fluffy to Brand X to avoid gastrointestinal upset and because Fluffy may accept the new diet more readily. I recommend offering Fluffy ¼ cup of Brand X and ¾ cup of her current diet at each meal ...

more

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming