Diet information source

How the 'Instagram diet' works


She did a Google search on diets for diabetes and stumbled upon the Paleo diet, which includes protein-rich foods like meat, fish, eggs and nuts, as well as vegetables and fruit, but excludes grains, dairy, legumes, sugars and salt. “People said that their diabetes was reversed,” she said.She started eating more vegetables and unprocessed foods. But while following Paleo helped Pessah-Bloom eat a clean, lean diet, it wasn’t enough to get her to her goal. She needed something else — a support system of sorts — and so she opened an account on Instagram under the handle @paleoworkingmama.“I started my Paleo page for motivation, really for myself,” Pessah-Bloom said. But it wasn’t long before she found people with health issues like herself who were also using the photo-driven app.

full story

 read more

Related news

Keto Diet: The do's and don't's of this high-fat, low-carb nutrition plan
NOLA.com, Louisiana - August 8, 2017

I'm often asked about popular diets, so this week and next I'm covering two popular diets - the Keto Diet this week, and Whole30 next week - including the pros, cons and my take for each.I am not advocating or recommending that we all follow these programs.While ...

more

The Mediterranean diet works — but not if you're poor, a study finds
Washington Post, District of Columbia - August 3, 2017

eâve long heard that the Mediterranean Diet is how all of us should eat. The diet, inspired by the coastal cuisine of countries like Greece, Italy and southern France, is characterized by its abundant portions of fruits and vegetables, frequent meals ...

more

Monsanto Fund partners with Africare to improve nutrition in Kenya
St. Louis American, Missouri - April 10, 2018

Monsanto Fund, in partnership with Africare, has pledged $5 million over a five-year period to improve nutrition and access to healthy food for women and young children in Turkana County, Kenya.Africare, based in Washington, D.C., works in partnership with African ...

more

Here's Shakira's Exact Diet and Exercise Regime, Straight from Her Trainer
InStyle - September 18, 2017

What does it take to get hips that don't lie? Let Shakira's trainer tell you firsthand.Anna Kaiser, who helps Shakira with her fitness routine, spoke to E! News this week about the details of the singer's workout routine, and our body hurts just reading about it.Kaiser ...

more

What Happens To Your Body When You Stop Eating Meat, Dairy & Eggs
Bustle - July 16, 2017

I spoke with Dr. Michael Klaper, an internationally-recognized authority on the link between diet and health, as well as to Dr. Thomas M. Campbell, Medical Director of the T. Colin Campbell Center for Nutrition Studies and clinical director of the University of ...

more

More from Missouri

Trending today

The real palaeo diet: the nutritional value of dinosaur food

Lost Worlds Revisited Dinosaurs The real palaeo diet: the nutritional ...

Low-Carb Diet Shows Gender Gap

Credit: Pixabay.According to the Centers for Disease Control and Prevention, an estimated 1 ...

Mediterranean diet could influence academic performance through ...

July 18, 2018 A new Acta Paediatrica study indicates that following the Mediterranean ...

'I Completely Revamped My Diet—And Said Goodbye To Chronic ...

Courtesy of Tara SpencerI was 5 years old when I had my first migraine. When my parents took ...

Nutrition Talk: Feeding the body feeds the brain

When the topic of diet and health comes up, the focus is usually on either managing weight ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming