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How to live longer: The diet which could hold the key to increased life expectancy


How to live longer: The diet which could hold the key to increased life expectancy


Long life expectancy has long been attributed to a healthy lifestyle - regular exercise and eating the right foods. But when it comes to a particular diet to follow, research has shown eating less to be beneficial. Scientists from the United States and China highlighted the benefits of eating less food.READ MORE How to live longer: The foods linked to lower risk of early death Study senior author Professor Juan Carlos Izpisua Belmonte, of the Salk Institute in California, said: "We already knew that calorie restriction increases life span, but now we've shown all the changes that occur at a single-cell level to cause that.

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