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'I Completely Revamped My Diet—And Said Goodbye To Chronic Migraines'


Courtesy of Tara SpencerI was 5 years old when I had my first migraine. When my parents took me to the doctor, they told them these “headaches” would go away as I got older. They didn’t. As I got older, the migraines got worse. The debilitating pain would come at least once a week, and when I was a teenager it was so bad I would vomit from the pain. All I could do was lie in a dark room, often unable to sleep, until they passed. Advertisement - Continue Reading BelowMy doctors told me to take over-the-counter painkillers and later prescribed medications, but still, nothing helped.

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