Diet information source

Ignore the diet fads and enjoy these healthful carbs for fall


I tend to have a pumpkin obsession this time of year. And it’s fueled by all the products from pumpkin bagels to body cream that are marketed in autumn. Nutritionally, pumpkin is a seasonal vegetable; it reaches its peak ripeness for harvest in these cooler days. Other produce abundant in the fall includes apples, beets and sweet potatoes. Some carb-phobics mistakenly think they should avoid these foods because they contain carbohydrates.

full story

 read more

Related news

Nutrition Lecture "BETTER BBQ FOR A HEALTHY SUMMER"
New Jersey Hills, New Jersey - June 11, 2018

June starts the season of grilling and summer picnics. This seminar includes great recipes to plan a healthful and tasty outdoor party! Learn how to keep foods safe and make smarter choices for summer meals. Test your BBQ IQ with a fun trivia game. Upcoming dates ...

more

The Real-Life Diet of 'Epic Meal Time' Host Harley Morenstein, Preparer of 100,000-Calorie Meals
GQ Magazine - September 25, 2018

Courtesy of Epic Meal TimeThe YouTube star lost 50 pounds by cutting carbs and picking up weightlifting, but still finds time for cereal. And bacon. And whiskey.Few could ever have predicted that Harley Morenstein, co-creator of the Epic Meal Time YouTube empire ...

more

Massive reduction in meat consumption and changes to farming vital to guarantee future food supply, major study says
The Independent - October 10, 2018

A massive reduction in the quantity of meat being consumed combined with huge changes to farming techniques are essential to guarantee our planet’s future ability to support humanity, a major new report has warned.The analysis, which examines future population ...

more

What is the Cambridge Diet and is it safe?
BT.com - June 8, 2018

From Dukan and ‘teatoxes’, to 5:2 and Keto, keeping up with diet trends can be a tricky business. One minute we’re being told to nix carbs completely, and the next we’re all eating like cavemen (in the case of the Paleo craze). One of ...

more

Bride drops 51kg on Keto diet
NEWS.com.au - August 31, 2018

AN OBESE bride-to-be who refused to tie the knot in a size 24 wedding dress has shed 51kg thanks to the Keto diet.When Breeana North’s partner proposed she knew she couldn’t walk down the aisle weighing 122kg and she refused to squeeze her obese frame ...

more

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming