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Inspiring grocery store coworkers lose over 200 pounds on keto diet


Chances are you won't find a single loaf of bread in the break room at the Sprouts grocery store in Katy, Texas. Why? Because five of the store’s employees have been on the ketogenic diet, or keto diet, which calls for cutting carbohydrates and eating more fat and protein. Altogether the group has lost a combined 200 pounds and counting. They have dropped pants sizes and gained endless energy, by cheering each other on, sharing recipes and finding new keto-friendly products in the store, they said.

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