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Is reverse fasting the best weight loss diet for losing belly fat? 5 tips for meal timing for optimal fat loss | Health Tips and News


Is reverse fasting the best weight loss diet for losing belly fat? 5 tips for meal timing for optimal fat loss | Health Tips and  News


Reverse fasting may be the best diet to help you shed the pounds and enhance your weight loss&nbsp | &nbspPhoto Credit:&nbspThinkstockNew Delhi: Have you heard of reverse fasting? For the uninitiated, reverse fasting is little different from the traditional type of intermittent fasting that may help you lose weight without skipping your meals. According to a new study, this type of fasting could be the best way to shed the pounds, reports express.

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