Diet information source

Long-Term Diet of Vegetables, Fruit Tied to Less Memory Loss in Men


A long-term diet rich in vegetables, fruit, and orange juice was tied to lower risk of memory loss in men, a prospective study found. Greater intake of total vegetables, total fruit, and fruit juice across middle to late adulthood were associated with lower odds of moderate poor subjective cognitive function in later life, reported Changzheng Yuan, ScD, of the Harvard T.H. Chan School of Public Health in Boston, and colleagues. Leafy greens, dark orange and red vegetables, and berry fruits showed the strongest links in subgroup analyses.

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