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Muscle gain diet: FOUR things YOU should know about eating protein for strength


Muscle gain diet: FOUR things YOU should know about eating protein for strength
Express.co.uk

A study published in May in the journal Frontiers in Nutrition suggested that many elderly people were not getting enough protein for them to build muscle. Here are four things to consider when thinking about getting enough protein. Eat protein between

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EurekAlert (press release), District of Columbia - September 22, 2017

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The Independent - July 27, 2017

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Fresh Fit & Healthy Episode 1: Debunking Common Nutrition Myths
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