Diet information source

Nourishing Nutrition — Making Everyone Happy: Cooking During the Holiday Season


The following scenario, for example, is not farfetched: your sister-in-law is gluten-free, your nephew is vegan, your uncle has diabetes, and your brother avoids all grains, legumes, and dairy — version of the Paleo diet. If this is you — stop. Take

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ksl.com - June 7, 2017

What diets don’t tell you is this is exactly what they set you up for.Dieting is any food plan or rigid health paradigm that dictates exactly what you eat, when you eat it and how much you eat. There’s a significant difference between practicing gentle nutrition ...

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Ryan Seacrest Is Eating Well! 5 Diet Tips from His Chef-Girlfriend Shayna Taylor
PEOPLE.com - October 4, 2017

Taylor, who is a model and personal chef, regularly posts her recipes and healthy eating tips on her Instagram account. Here are 5 easy ways to lighten up your diet (and experiment in the kitchen!) with a little inspiration from Taylor.1. Make your own almond milk.For ...

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Improving Dry Equine Skin and Coats With Nutrition
TheHorse.com, Kentucky - June 26, 2017

Therefore, ensuring adequate amounts of essential fatty acids in the diet might help improve coat quality. I particularly like sources of supplemental fats that provide more omega-3 fatty acids than omega-6, such as flax or camelina. For coat improvement purposes ...

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Plant-based diet could improve your health
Kern Golden Empire - August 14, 2017

BAKERSFIELD, Calif. - They say a spoon full of sugar helps the medicine go down, but what if the prescription is food?Dr. Steven Lawenda at Kaiser Permanente said a plant-based diet is actually the best medicine - foods like fruits, vegetables, whole grains, beans ...

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Diet softdrinks may be tricking your brain into making you fatter, new study suggests
NEWS.com.au - August 11, 2017

But diet products that do not taste sweet confuse the brain into thinking there are fewer calories to burn than there are.This causes the body’s metabolism to drop, storing up the products as fat, claim researchers at Yale University in the US.Senior author of ...

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