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Nourishing Nutrition — Making Everyone Happy: Cooking During the Holiday Season


The following scenario, for example, is not farfetched: your sister-in-law is gluten-free, your nephew is vegan, your uncle has diabetes, and your brother avoids all grains, legumes, and dairy — version of the Paleo diet. If this is you — stop. Take

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A better diet may beat anxiety and depression, says TV doc
iNews - October 24, 2017

British doctors wrote a record number of prescriptions for anti-depressants, estimated at around 70 million – double the levels they were prescribing ten years ago.WellbeingDescribing his theory as a âpersonal obsessionâ, Dr Mosley is convinced that what people ...

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Exercise, diet offer keys to heart-healthy senior living
Chron.com - October 13, 2017

"First, our executive chef takes special care when planning the menus, for we promote healthy eating and nutrition. We always have a healthy heart option, such as salmon, baked chicken and variety of fish on the menu. We also offer fresh fruits, salads and fresh ...

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Boy Goes Blind After Eating Only Meat, Potatoes and Cereal, for 'Eczema Treatment Diet'
Newsweek - October 4, 2017

Steele says there is no timeline for how long it would take for a poor diet to impact eye health, but estimates vision could decline after six months without proper nutrition. While our western diets don't make us prone to blindess, it can cause other vision problems. Steele ...

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Inside the Sirtfood Celebrity Diet Trend That's Taking Over the US
Men's Health - November 1, 2017

Recently, you might have heard of the the Sirtfood Diet , the trendy diet that promises you can lose up to 7 pounds in 7 days. Founded by U.K. nutrition experts Aidan Goggins and Glen Matten, the Sirtfood Diet promises to stimulate the âskinny gene,â or the proteins ...

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Losing weight gets personal: Combining diet and behavioral changes may help
Washington Post, District of Columbia - September 1, 2017

He started combining diet, nutrition, exercise and behavioral changes into a plan for patients. Since then, âwhatâs changed is the maturity of the area, understanding more about the effects of stress and sleep on body weight, and some of the behavioral-change ...

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