NUTRITION: My top 10 nutrition commandments

Duluth News Tribune, Minnesota - May 30, 2017

Duluth News Tribune

Nutrition is not "one size fits all." Food means something different to every person, and those beliefs and emotions about food are a very critical piece in planning a healthful diet for each individual.2. I believe everyone is an expert when it comes to their diet. It's likely you know your likes, dislikes, which foods make you feel energetic or sick. But registered dietitians are the food and nutrition experts, translating the science of nutrition (biochemistry and food composition) into practical everyday solutions. There is a lot of food and nutrition advice available, be aware that the advice you are following is evidence-based and from a reliable source.3. Be knowledgeable about your food. Have a basic understanding of where your food comes from and understand basic cooking techniques.

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Nutrition Lecture "BETTER BBQ FOR A HEALTHY SUMMER"

New Jersey Hills, New Jersey - June 11, 2018

June starts the season of grilling and summer picnics. This seminar includes great recipes to plan a healthful and tasty outdoor party! Learn how to keep foods safe and make smarter choices for summer meals. Test your BBQ IQ with a fun trivia game. Upcoming dates ...

DeLauro announces more federal funding for senior nutrition programs

New Haven Register - October 1, 2018

U.S. Rep. Rosa L. DeLauro, center, serves lunch to Magdalena Castro, left, and Margot Alvarado, right, at the Bella Vista senior housing in New Haven Monday.U.S. Rep. Rosa L. DeLauro, center, serves lunch to Magdalena Castro, left, and Margot Alvarado ...

Phosphorus nutrition can hasten plant and microbe growth in arid, high elevation sites: New study of post-glacial environments sheds light on the limits to life on Earth

Science Daily - May 25, 2018

Glacial retreat in cold, high-altitude ecosystems exposes environments that are extremely sensitive to phosphorus input, new University of Colorado Boulder-led research shows. The finding upends previous ecological assumptions, helps scientists understand plant ...

Synthesis of impact evaluations of the World Food Programmeâ€™s nutrition interventions in humanitarian settings in the Sahel - Working Paper 31, March 2018

ReliefWeb - July 1, 2018

SummaryAcute malnutrition in the Sahel affects an estimated six million children under five years, of whom about 1.4 million require treatment for severe acute malnutrition. While there is considerable evidence of the effectiveness of interventions to treat moderate ...

The all-star Mediterranean diet might improve your gut health better than other diets can

Well+Good - April 30, 2018

At this point, whatâ€™sÂ notÂ to love about the Mediterranean diet? Recent studies have found that it couldÂ keep your bones strong as you ageÂ and help slow the aging process. The latest research is making it clear that its benefits are essentially ...