Diet information source

Articles


‘I Lost 111 Pounds On The Keto Diet Without Going To The Gym’
Women's Health - November 23, 2018

Like the rest of my family, I've always been tall. But unlike them, I've also been overweight since I was young. Most meals in my family consisted of quick, not-so-nutritious foods like Hamburger Helper or takeout pizza. I ended up losing 80 pounds when I was ...

more

Dr. Zorba Paster: Vegetarian diet has benefits
Madison.com, Wisconsin - November 23, 2018

I’m an omnivore. I eat everything. I love food — all kinds. These days, my diet has improved from the meat-and-potatoes, always-liver-on-Thursdays approach my mom thought was healthy for us. That was the thinking back in the 1950s. Now my diet aspires ...

more

Dr. Zorba Paster: Vegetarian diet has benefits
Madison.com, Wisconsin - November 23, 2018

I’m an omnivore. I eat everything. I love food — all kinds. These days, my diet has improved from the meat-and-potatoes, always-liver-on-Thursdays approach my mom thought was healthy for us. That was the thinking back in the 1950s. Now my diet aspires ...

more

Family Dinners Important for Teens' Diet
Technology Networks - November 23, 2018

Credit: Pixabay.A new U of G study has revealed teenagers and young adults who sit down for family dinners – regardless of how well the family unit manages daily routines, communicates and connects emotionally – are more likely to have healthier eating ...

more

Menopause Diet: How What You Eat Affects Your Symptoms
Healthline, - November 23, 2018

Menopause is a natural transition in a woman’s life as her menstrual cycles come to an end. It’s confirmed 12 months after your last period. However, the transition and symptoms associated with menopause can last for several years (1). While menopause ...

more

Menopause Diet: How What You Eat Affects Your Symptoms
Healthline, - November 23, 2018

Menopause is a natural transition in a woman’s life as her menstrual cycles come to an end. It’s confirmed 12 months after your last period. However, the transition and symptoms associated with menopause can last for several years (1). While menopause ...

more

Brain health: Low-protein, high-carb diet just as good as low-calorie diet
Medical News Today, - November 23, 2018

New research, published in the journal Cell Reports, suggests that a low-protein, high-carb diet may be an easier alternative to calorie restriction for people looking to preserve brain health and prevent cognitive decline. Components of traditional low-protein ...

more

Brain health: Low-protein, high-carb diet just as good as low-calorie diet
Medical News Today, - November 23, 2018

New research, published in the journal Cell Reports, suggests that a low-protein, high-carb diet may be an easier alternative to calorie restriction for people looking to preserve brain health and prevent cognitive decline. Components of traditional low-protein ...

more

Brain health: Low-protein, high-carb diet just as good as low-calorie diet
Medical News Today, - November 23, 2018

New research, published in the journal Cell Reports, suggests that a low-protein, high-carb diet may be an easier alternative to calorie restriction for people looking to preserve brain health and prevent cognitive decline. Components of traditional low-protein ...

more

Brain health: Low-protein, high-carb diet just as good as low-calorie diet
Medical News Today, - November 23, 2018

New research, published in the journal Cell Reports, suggests that a low-protein, high-carb diet may be an easier alternative to calorie restriction for people looking to preserve brain health and prevent cognitive decline. Components of traditional low-protein ...

more

Brain health: Low-protein, high-carb diet just as good as low-calorie diet
Medical News Today, - November 23, 2018

New research, published in the journal Cell Reports, suggests that a low-protein, high-carb diet may be an easier alternative to calorie restriction for people looking to preserve brain health and prevent cognitive decline. Components of traditional low-protein ...

more

Brain health: Low-protein, high-carb diet just as good as low-calorie diet
Medical News Today, - November 23, 2018

New research, published in the journal Cell Reports, suggests that a low-protein, high-carb diet may be an easier alternative to calorie restriction for people looking to preserve brain health and prevent cognitive decline. Components of traditional low-protein ...

more

Top 6 diet and fitness books to get you in shape for summer
New Idea - November 23, 2018

Home Health & Wellbeing Must reads! ...

more

Top 6 diet and fitness books to get you in shape for summer
New Idea - November 23, 2018

Home Health & Wellbeing Must reads! ...

more

Some doctors are warning about a controversial diet that could cause health issues
ActionNewsJax.com, - November 23, 2018

Doctors are warning about a popular diet that could cause serious health issues. “There’s not that much data on this diet,†cardiologist Dr. Ahsan Achtchi said.A ketogenic diet is high in fat and moderate protein and very low in carbohydrates ...

more