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Penn State Professor’s Diet Plan Ranked Second-Best For Weight Loss


Penn State Professor’s Diet Plan Ranked Second-Best For Weight Loss


Penn State students who have a New Year’s Resolution involving eating healthier can follow an award-winning diet plan that was developed at Penn State. Volumetrics, a dieting approach developed by Penn State nutritional sciences professor Dr. Barbara Rolls, was listed in U.S. News and World Report’s annual rankings for being one of the most effective diets to follow in a wide variety of categories.Dr. Rolls serves as the Helen A. Guthrie Chair Director at the Laboratory for the Study of Human Ingestive Behavior, where she, along with her colleagues and students, study how the different properties of foods affect a person’s satiety, or how full someone feels, through weight loss trials and data from similar labs around the world.

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