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Ryan Seacrest Is Eating Well! 5 Diet Tips from His Chef-Girlfriend Shayna Taylor


Ryan Seacrest Is Eating Well! 5 Diet Tips from His Chef-Girlfriend Shayna Taylor
PEOPLE.com

Taylor, who is a model and personal chef, regularly posts her recipes and healthy eating tips on her Instagram account. Here are 5 easy ways to lighten up your diet (and experiment in the kitchen!) with a little inspiration from Taylor.1. Make your own almond milk.For the lactose intolerant or those who just want to cut back on dairy, almond milk is a beloved alternative. While there are a lot of great store-bought options, the only way to truly control what’s in it is to make it yourself. Taylor’s recipe, which she shared on her Instagram story, requires only two ingredientsâalmonds and water. She soaks the nuts in Icelandic Glacial bottled water (very fancy) until they’re softened, then puts them through a juicer.This is how I make my home made almond milk ! Just posted this on my personal profile story ! @shaynateresetaylor But wanted to post it here also! Ever since I started making my own almond milk, I can't drink store bought – it actually grosses my out.

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