Diet information source

Stomach bloating - six easy diet tips to avoid trapped wind pain


Stomach bloating has affected most people at some point in their lifetime, according to the NHS.The condition, which may be a sign of Irritable Bowel Syndrome (IBS), can make the stomach feel puffy or swollen.It could be caused by eating certain foods - including beans or onions - or by swallowing air.You could lower your risk of stomach bloating or trapped wind with these six tips.Stomach bacteria‘Good’ bacteria in the stomach may help to prevent feeling bloated, according to dietitian Helen Bond.

full story

 read more

Related news

Your Parents Probably Tried These Old-School Diet Tips
The Daily meal - June 7, 2018

Skip to main content Minette’s Strawberry Mojito Herb Potato-Asparagus SaladThe Best Coleslaw EverTunnel of Fudge CakeGifts for Dads Who Love to CookMojito Pitcher RecipesFather’s Day Gift IdeasBest Vinaigrette RecipePrince’s Estate ...

more

Lisa Riley weight loss: Loose Women star reveals diet trick that helped her lose 12st | Daily Star
Daily Star - September 27, 2018

Lisa Riley has shown off one of the most dramatic weight loss transformations in show business.She has shed a staggering 12st in the last two years – but it hasn’t been a walk in the park.Over the last few months, the Emmerdale actress has revealed ...

more

Protein diet: 5 vegan meal prep ideas to help you lose weight fast | Daily Star
Daily Star - September 12, 2018

Protein diets are great for fuelling the body and shedding fat.The plans tend to incorporate foods such as eggs, dairy and meat, which mean they can be difficult for vegetarians and vegans to follow.Thankfully, there are still ways to get your protein fix on a ...

more

Weight loss diet: What is the 80:20 eating plan? How does it help you burn fat? | Daily Star
Daily Star - October 10, 2018

Crash diets are bad for your health and most people end up putting the weight back on because they’re not sustainable. Opting for a more permanent diet and lifestyle change can help you shift the pounds for good.The 80:20 diet claims to help people lose ...

more

Essential diet tips for high uric acid patients - Times of India
Times of India - June 4, 2018

Uric acidis a waste product that results from the absorption of food. It is filtered by our kidneys and gets out of the body through urine. However, if in case our body fails to excrete uric acid, it can form solid crystals in the joints, a condition that is referred ...

more

More from New Mexico

Trending today

High fat diet has lasting effects on the liver

November 9, 2018, Weill Cornell Medical College ...

Why does the keto diet make your breath smell so freaking foul?

One surprising truth about the ketogenic diet: There are a lot of weird side effects. ...

All the Diet Tricks Jenna Jameson Used to Lose 80 Pounds

After welcoming her daughter Batel on April 7, 2017, Jenna Jameson embarked on an epic post-baby ...

Eating an Organic Diet May Reduce Your Cancer Risk

Home > News > EWG News and Analysis > Eating an Organic Diet May Reduce Your Cancer ...

Best weight loss diet: How to choose the right diet to shed weight ...

When it comes to weight loss there is no shortage of diets that claim to help you beat the ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming