Diet information source

Stomach bloating - the one drink you should AVOID or risk trapped wind pain


Stomach bloating affects most people at some point in their lifetime, according to the NHS.The condition could be caused by eating much food in one sitting, or by swallowing too much air.Certain foods or drinks could raise the risk of stomach bloating, a nutritionist has revealed.Drinking ‘diet’ soft drinks could be the cause of your trapped wind, said A.Vogel’s nutritionist Emma Thornton.Just because diet drinks are low calorie, it doesn’t necessarily make it a healthy option, said Thornton.

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