Diet information source

Switching to a Mediterranean Diet Can Boost Health No Matter Your Age, New Study Suggests


Switching to a Mediterranean Diet Can Boost Health No Matter Your Age, New Study Suggests


It's never too late to turn to a healthy diet to improve your health. The list of health benefits associated with the Mediterranean diet is impressive: it can revitalize your heart's health by eliminating excess cholesterol from your arteries, boost brain power by managing inflammation, and could even aid bone health.But a new study suggests that switching to the Mediterranean diet can have a prolonging effect even if you don't start until you're over 65 years old.

full story

 read more

Related news

Fat cat who weighs over TWO stone is put on a diet to help shed weight
The Sun - July 30, 2018

But Bronson might get into a flap now that owner Megan Hanneman, has put him on a diet to shed half his weight.5 Owner Megan, pictured with Bronson, adopted him after his owner passed away5 Bronson weighs 33lbs and has been put on a dietShe adopted him when his ...

more

Fat cat who weighs over TWO stone is put on a diet to help shed weight
The Sun - July 30, 2018

But Bronson might get into a flap now that owner Megan Hanneman, has put him on a diet to shed half his weight.5 Owner Megan, pictured with Bronson, adopted him after his owner passed away5 Bronson weighs 33lbs and has been put on a dietShe adopted him when his ...

more

Fat cat who weighs over TWO stone is put on a diet to help shed weight
The Sun - July 30, 2018

But Bronson might get into a flap now that owner Megan Hanneman, has put him on a diet to shed half his weight.5 Owner Megan, pictured with Bronson, adopted him after his owner passed away5 Bronson weighs 33lbs and has been put on a dietShe adopted him when his ...

more

Nutrition 2018 Preview: Hot Topics in Research and Practice
Newswise (press release), District of Columbia - May 21, 2018

Return to Article List Nutrition 2018 Preview: Hot Topics in Research and Practice Join us June 9-12 in ...

more

History of modern nutrition science—implications for current research, dietary guidelines, and food policy
The BMJ - June 13, 2018

CCBYNC Open access Analysis Science and Politics of Nutrition BMJ 2018; 361 doi: https://doi.org/10.1136/bmj.k2392 (Published 13 June 2018) Cite this as: BMJ 2018;361:k2392 ...

more

More

Trending today

Poor diet a factor in one-fifth of global deaths in 2017 – ...

Health Poor diet a factor in one-fifth of global deaths in 2017 – ...

Herbalife Nutrition: Import expo to further unleash domestic ...

Herbalife Nutrition Ltd, a US-based nutrition company, promotes healthy lifestyles and ...

Raising awareness on the impact of good nutrition

Ccommunities are being urged to make healthier food choices, since the road to a long and healthy ...

The diet where daily drinking is encouraged and you still lose ...

Just as the festive season truly kicks into gear and all last ditch attempts at getting bikini ...

Consuming a diet of fish, seafood will help reduce hypertension-related ...

heart disease: Consuming a diet of fish, seafood will help reduce hypertension-related heart ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming