RHOC star Tamra Judge is no longer on the keto diet, according to The Feast. Tamra, 51, started the keto diet in August and was on it for about a month until she "got sick."Tamra said the keto diet “doesn’t make any sense to me because it’s just not healthy eating.â€
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A study published in The Lancet that concluded the ketogenic diet is associated with shorter lifespans did not consider ketogenic diets at all but was a meta-study that incorporated decades-old research on low-carb diets that did not put participants into ...
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Protein-rich diets fuel the body, as well as working to shed fat and build muscle.This is why the food type is popular with slimmers and gym-goers alike.Like with any nutritional plan, sticking by a protein-filled diet can feel like a lot of effort.Thankfully ...
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