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The dirty keto diet claims you can eat fast food and still lose weight


The dirty keto diet claims you can eat fast food and still lose weight


An alluring version of the keto diet is becoming increasingly popular thanks to the prospect of losing weight while eating junk food - but experts warn it is more harmful than effective.The “Dirty Keto” diet is a take on the original low-carbohydrate keto diet - but with an unhealthy twist.The keto, short for ketogenic, diet, is linked to weight loss by minimising carbohydrate intake and eating high-fat foods that encourage your body to use the fat as fuel.

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