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ROLL WITH IT: Bread may not be as bad for you as you think
Many slimmers avoid carbohydrates when they’re trying to lose weight.The Atkins and Keto diets are among those that discourage consuming starchy foods, including bread and pasta.But according to one nutrition expert, there is no need to swerve carbs.
Biggest Loser trainer, Bob Harper, recently revealed his new book: The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food.
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Diabetes type 2 risk factors consist of being overweight, not exercising regularly and having high blood pressure, among others.Sufferers develop the condition in later life, as their body loses the ability to control high blood sugar levels. Their treatment involves ...
Diabetes type 2 risk factors consist of being overweight, not exercising regularly and having high blood pressure, among others.Sufferers develop the condition in later life, as their body loses the ability to control high blood sugar levels. Their treatment involves ...