Diet information source

The two pieces of advice that have changed my diet forever


The two pieces of advice that have changed my diet forever
Telegraph.co.uk

My nine year-old is shrieking in indignation as I shove forkfuls of spinach onto my plate like a demented Wurzel. âYou canât eat all that! Youâre on a diet, Mummy! Stop her, DaddyâI think itâs the spicy monkfish and haddock stew that sheâs most concerned about, bless her. It just looks far too delicious to be allowed. âDonât worry darling, Iâm not on a diet any more. Or indeed ever again,â I say soothingly. âI am embracing an eating and fitness plan that will transform the way I live. Would you like to know how?âObviously she doesnât. Nor does my husband who is superficially supportive but glazes over when I wax lyrical about Louise Parker, body whisperer, health guru and my new best friend for ever.I have begun her six-week plan to help me lose weight and reduce my biological age of 71 to my birth age of 51.

full story

 read more

Related news

A better diet may beat anxiety and depression, says TV doc
iNews - October 24, 2017

British doctors wrote a record number of prescriptions for anti-depressants, estimated at around 70 million – double the levels they were prescribing ten years ago.WellbeingDescribing his theory as a âpersonal obsessionâ, Dr Mosley is convinced that what people ...

more

Boy Goes Blind After Eating Only Meat, Potatoes and Cereal, for 'Eczema Treatment Diet'
Newsweek - October 4, 2017

Steele says there is no timeline for how long it would take for a poor diet to impact eye health, but estimates vision could decline after six months without proper nutrition. While our western diets don't make us prone to blindess, it can cause other vision problems. Steele ...

more

This nutrition advice has reached its expiration date
The Denver Post - August 31, 2017

Fat should not be feared. Certain fats, especially from nuts, seeds, olive oil, fish and avocado, are beneficial for heart health and weight control, and can help reduce the risk of developing Type 2 diabetes. They should be enjoyed as part of the daily diet.Fructose ...

more

Brian Flatt's New 3 Week Diet Is a Proven Weight Loss Program To Lose Weight Fast
GlobeNewsWire (press release), California - April 22, 2018

April 22, 2018 05:45 ET|Source:THE 3 WEEK DIET PROGRAM BY Brian Flattphoto-releaseThe 3 Week Diet Lose Weight Fast With The 3 Week DietTHE 3 WEEK DIET PROGRAM BY Brian FlattSAN DIEGO, April 22, 2018 (GLOBE NEWSWIRE) -- Weight loss system creator Brian Flatt explains ...

more

Can Your DNA Determine the Best Diet for You?
Healthline - August 16, 2017

With a greater emphasis on athlete performance through dietary approaches, DNA nutrition tests can help athletes and coaches find new ways to maximize performance.People facing mysterious dietary challenges are also turning to these tests.When typical allergy tests ...

more

More from District of Columbia

Trending today

Nutrition and politics

Nutrition and politicsHow can people assess the changes that a political party will bring once ...

The crazy 'wine and eggs' diet from the 1970s you have to see ...

Eggs for breakfast...with a side of Chablis? ...

Lifehacker Australia | tips and downloads to help you at work ...

Balancing all of your financial goals, wants and needs isn't easy. There always seems ...

High blood pressure - 30p breakfast snack could lower hypertension ...

High blood pressure affects more than 25 per cent of all UK adults.The condition, which is ...

California University to Offer PhD Program in Plant-Based Nutrition

Loma Linda University will become the first Southern California school to offer a doctoral ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming