Diet information source

This is How a Plant-Based Whole-Foods Diet Will Improve Your Life


This is How a Plant-Based Whole-Foods Diet Will Improve Your Life
Massage Magazine

Did you know that heart disease is the number-one killer in the U.S., followed closely by cancer? Approximately 600,000 people die of each of these diseases annually, according to the National Center for Health Statistics. Stroke, diabetes and Alzheimerâs disease are also among the top-10 killers.All of these diseases are preventableâand all of them are related to lifestyle.A plant-based whole-foods diet is a powerful way to help prevent and even reverse these and other chronic, fatal diseases.Help From a Whole-Foods, Plant-Based DietLetâs look at the number-one killer. Researchers offered 198 patients with heart disease a program that encouraged the consumption of a whole-foods, plant-based diet.Of the 89 percent of patients who complied with the diet, 81 percent experienced improvement, and 22 percent experienced a complete reversal of their heart disease.

full story

 read more

Related news

Nutrition Lecture "BETTER BBQ FOR A HEALTHY SUMMER"
New Jersey Hills, New Jersey - June 11, 2018

June starts the season of grilling and summer picnics. This seminar includes great recipes to plan a healthful and tasty outdoor party! Learn how to keep foods safe and make smarter choices for summer meals. Test your BBQ IQ with a fun trivia game. Upcoming dates ...

more

"Reader's digest" featured Jessica Tosto, MS, RD, clinical coordinator of nutrition and dietetics in the College of Health Professions in "10 Unhealthy Ingredients Hiding in Your Kid’s Lunch"
Pace News - August 10, 2018

News Item"Reader's digest" featured Jessica Tosto, MS, RD, clinical coordinator of nutrition and dietetics in the College of Health Professions in "10 Unhealthy Ingredients Hiding in Your Kid’s Lunch"08/10/2018Most kids can’t seem to get enough sugary ...

more

Researchers from the Human Nutrition Unit (URV), Author at Gut Microbiota for Health
Gut Microbiota for Health (press release) - November 12, 2018

This post has been written by Guillermo Mena-Sanchez and co-authored by Nancy Babio and Jordi Salas-Salvadó, from published article Mena-Sánchez G, Babio N, Martínez-González MÃ, et al. Fermented dairy products, diet quality, and cardio-metabolic ...

more

Weight loss diet: What is the 80:20 eating plan? How does it help you burn fat? | Daily Star
Daily Star - October 10, 2018

Crash diets are bad for your health and most people end up putting the weight back on because they’re not sustainable. Opting for a more permanent diet and lifestyle change can help you shift the pounds for good.The 80:20 diet claims to help people lose ...

more

Four million UK children too poor to have a healthy diet, study finds
The Guardian, New York - September 4, 2018

Food poverty Four million UK children too poor to have a healthy diet, study finds Food Foundation finds poorest families cannot meet healthy food guidelines of government Almost four million children in the UK live in households ...

more

More from Florida

Trending today

The world needs a diet overhaul, expert panel says

CBS NEWS - New York — A hamburger a week, but no more ...

Scientists: 'Planetary health diet' can save lives and the planet

Copyright 2019 CNN Copyright 2019 CNN (CNN) - An international team of scientists has developed ...

New 'planetary health diet' can save lives and the planet, major ...

NEW YORK (CNN) — An international team of scientists has developed a diet it says can ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming