Diet information source

When it comes to nutrition, get the most bang for your buck with these 4 healthy foods


When it comes to nutrition, get the most bang for your buck with these 4 healthy foods
Omaha World-Herald

Pumpkin seeds: Recently, I added these to the diet plan for someone who was anemic, because they are a great way to get iron from a plant source. They are also high in zinc, magnesium, and manganese. Pumpkin seeds have similar calories to nuts, at 170 per

full story

 read more

Related news

A better diet may beat anxiety and depression, says TV doc
iNews - October 24, 2017

British doctors wrote a record number of prescriptions for anti-depressants, estimated at around 70 million – double the levels they were prescribing ten years ago.WellbeingDescribing his theory as a âpersonal obsessionâ, Dr Mosley is convinced that what people ...

more

Phosphorus nutrition can hasten plant and microbe growth in arid, high elevation sites: New study of post-glacial environments sheds light on the limits to life on Earth
Science Daily - May 25, 2018

Glacial retreat in cold, high-altitude ecosystems exposes environments that are extremely sensitive to phosphorus input, new University of Colorado Boulder-led research shows. The finding upends previous ecological assumptions, helps scientists understand plant ...

more

Synthesis of impact evaluations of the World Food Programme’s nutrition interventions in humanitarian settings in the Sahel - Working Paper 31, March 2018
ReliefWeb - July 1, 2018

SummaryAcute malnutrition in the Sahel affects an estimated six million children under five years, of whom about 1.4 million require treatment for severe acute malnutrition. While there is considerable evidence of the effectiveness of interventions to treat moderate ...

more

The all-star Mediterranean diet might improve your gut health better than other diets can
Well+Good - April 30, 2018

At this point, what’s not to love about the Mediterranean diet? Recent studies have found that it could keep your bones strong as you age and help slow the aging process. The latest research is making it clear that its benefits are essentially ...

more

There isn't enough land to grow all the food we'd need for the world to follow the USDA-recommended diet | CBC News
CBC.ca - August 16, 2018

Workers harvest wild blueberries at the Ridgeberry Farm in Appleton, Maine. For the global population to adhere to the USDA dietary guidelines, an additional gigahectare of fertile land — roughly the size of Canada — is required, researchers say.(Robert ...

more

More from Nebraska

Trending today

On The Keto Diet? You Need To Try These Great Snack Boxes

It seems like you can’t talk to more than five people without hearing that someone ...

Zim VP Chiwenga 'on special diet'... spokesperson hints he is ...

Zimbabwe's vice president Constantino Chiwenga is reportedly on "special diet", with the presidential ...

On The Keto Diet? You Need To Try These Great Snack Boxes

It seems like you can’t talk to more than five people without hearing that someone ...

Comedian John Early Doesn’t Love Working With Tahini

“I love Pequeña so much. They have mastered ...

7 low-calorie cocktails that won't bust your diet

The holidays are almost upon us! Undoubtedly, that means we will all be eating and drinking ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming