Diet information source

Your Simple 7-Day Plan To Lower Sugar In Your Diet


Your Simple 7-Day Plan To Lower Sugar In Your Diet
Prevention.com

In case you needed a reminder, though: âThere is absolutely no benefit at all to having added sugar in your diet,â says Brooke Alpert, author of The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger.So to help you give sugar the boot, Alpert designed a 7-day plan to break your sugar addiction for good. Yes, it will be tough, but you can get through it (itâs only a week!). And we guarantee youâll feel great when itâs through. (For yummy low-sugar recipes and more help breaking your sweet habit, try the full 3-week plan in Sugar Detox Made Easy.)So prepare to break out from under the spell of the sugar witch. Hereâs how to get started.SubscribeSubscribeWhile youâre at it, itâs time to ditch the brownies, the office candy stash, and your coworkers (stale) birthday cake, too.

full story

 read more

Related news

Nutrition Lecture "BETTER BBQ FOR A HEALTHY SUMMER"
New Jersey Hills, New Jersey - June 11, 2018

June starts the season of grilling and summer picnics. This seminar includes great recipes to plan a healthful and tasty outdoor party! Learn how to keep foods safe and make smarter choices for summer meals. Test your BBQ IQ with a fun trivia game. Upcoming dates ...

more

Protein diet: 5 meal prep ideas you can make in 15 minutes | Daily Star
Daily Star - September 30, 2018

Protein-rich diets fuel the body, as well as working to shed fat and build muscle.This is why the food type is popular with slimmers and gym-goers alike.Like with any nutritional plan, sticking by a protein-filled diet can feel like a lot of effort.Thankfully ...

more

7-day vegetarian diet for weight loss: 6 healthy Indian foods that will melt your belly fat in 1 week
Times Now - August 6, 2018

Eating a plant-based diet not only lowers the risk of chronic conditions but also promotes weight loss and improves overall health. Follow this 7-day Indian vegetarian diet plan to lose belly fat in 1 week. ...

more

Medtronic to buy Israeli nutrition data startup Nutrino Health
The Times of Israel - November 22, 2018

Irish-US firm Medtronic Plc. which in September acquired Israeli medical robotics company Mazor Robotics Ltd. for $1.6 billion, is now acquiring Israel’s Nutrino Health Ltd., a maker of nutrition related data services, analytics, and technologies. Financial ...

more

Medtronic to buy Israeli nutrition data startup Nutrino Health
The Times of Israel - November 22, 2018

Irish-US firm Medtronic Plc. which in September acquired Israeli medical robotics company Mazor Robotics Ltd. for $1.6 billion, is now acquiring Israel’s Nutrino Health Ltd., a maker of nutrition related data services, analytics, and technologies. Financial ...

more

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming