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Yum! But what the heck is the MIND diet?


Yum! But what the heck is the MIND diet?
KGO-TV

Alzheimer's & Dementia: The Journal of the Alzheimer's Association published findings revealing that older adults who strictly adhere to the MIND diet face a 53 percent lower risk of Alzheimer?s. Following it moderately saw 35 percent lower risk. So

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Delay in Word Processing May Indicate Alzheimer's: 4 Diet Tips to Decrease Your Risk
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Your diet also play a crucial role in increasing or decreasing the risk of several diseases. Food can have a significant impact on your mental health and brain functions too. Here are five diet tips to keep in mind to reduce your risk of Alzheimer's disease. 1. ...

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This Is What A Personalized Metabolism Diet Looks Like
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If you're dying to know exactly what it is he told me to eat, I get it. I was also on the edge of my seat waiting to hear the specifics. Keep in mind that everyone is different, but these were some of the exact recommendations he gave me for my specific body type ...

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Nutrition Talk: Feeding the body feeds the brain
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When the topic of diet and health comes up, the focus is usually on either managing weight or health conditions, like diabetes and heart disease. What doesn't always top the list is brain health — but that appears to be changing.More and more research suggests ...

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Bride drops 51kg on Keto diet
NEWS.com.au - August 31, 2018

AN OBESE bride-to-be who refused to tie the knot in a size 24 wedding dress has shed 51kg thanks to the Keto diet.When Breeana North’s partner proposed she knew she couldn’t walk down the aisle weighing 122kg and she refused to squeeze her obese frame ...

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Nutrition the ‘extra man’ in the sporting quest for a mental cutting edge
NutraIngredients.com - September 4, 2018

Daniel Davey, a senior performance nutritionist, thinks it is an area that only now is revealing just how much nutrition impacts on an athlete’s mental state of mind.“It’s an area that I feel athletes can get the greatest performance benefits ...

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