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Diets and Nutrition Discussion forum

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Looking to lose weight? Gain weight? It's all about what you eat!
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Are you on a diet in a hope to lose weight? Share your experiences.
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Detox your body. How do you fast and handle hunger?
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WeightWatchers, the South Beach Diet, the Atkins Diet. What works for you and what doesn't?
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Your tips for approaching food? Have a favorite recipe? Share it here..
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Combining healthy eating with exercise. Moving more, walking, running, gym.
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Share your experiences with other members of the community.
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