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Iowa Articles Archive


Start the Week Off Right: Four exercise and nutrition myths
Quad City Times, Iowa - September 4, 2017

TIMESIt is important to know the common exercise and nutrition myths in order to assure you are exercising and eating correctly. In this article, I have provided a few examples of common myths regarding exercise and nutrition.Myth No. 1: I can spot-reduce body ...

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Start the Week Off Right: Easy changes for a heart healthy diet
Quad City Times, Iowa - August 21, 2017

Our Standard American Diet (SAD) is high in sodium and extremely low in potassium. Sodium and potassium are considered nutrient partners and need to be balanced. You should eat more potassium than sodium. You might be thinking, âMy daily banana gives me

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Siouxland elderly nutrition menus
Sioux City Journal, Iowa - July 30, 2017

Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Monday-Friday at Riverside Gardensâ Community Room, 715 Bruner Ave., Monday through Friday at Fairmount Par

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Siouxland elderly nutrition menus
Sioux City Journal, Iowa - July 16, 2017

Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Monday-Friday at Riverside Gardensâ Community Room, 715 Bruner Ave., Monday through Friday at Fairmount Par

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Former exec of School Nutrition Association arrested for embezzlement
Quad City Times, Iowa - June 29, 2017

A Davenport woman who once was the executive director of the School Nutrition Association was arrested Wednesday on a charge of first-degree theft after a state audit discovered more than $166,000 missing from the organizationâs accounts.Norma Jean Adam

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Nutrition is Iowa's next frontier in college football development's ...
DesMoinesRegister.com, Iowa - May 12, 2017

The NCAA's rule change allowing unlimited meals and snacks for Division I student-athletes has skyrocketed Iowa and Iowa State's spending since 2014.

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Mercy's Net Nutrition program helps staff make healthier food choices
Sioux City Journal, Iowa - April 8, 2017

"It's important for us to have opportunities for people to make quick decisions on what a healthy item is, and if they want to dig a little bit deeper, find the nutrition on it," said Tracey Badar, director of nutritional care services at Mercy. "This program ...

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Dan Frank promoted by Kent Nutrition Group
Muscatine Journal, Iowa - April 8, 2017

MUSCATINE â Dan Frank has been promoted to Director of Quality Assurance and Regulatory Affairs for Kent Nutrition Group (KNG). He joined KNG in 1999 working as an Associate Formulation Manager.

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School Nutrition Association takes lunch suggestions to Washington, D.C.
Radio Iowa, Iowa - April 3, 2017

Several members of the School Nutrition Association of Iowa are in our nation’s capital to advise lawmakers about possible modifications and changes for school lunches.The president of the association, Judy Lubben of Le Mars, say they will share a position paper ...

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Introducing performance-inspired nutrition: Whey more than you think
DesMoinesRegister.com, Iowa - March 31, 2017

Performance Inspired Nutrition was started when entrepreneur, actor and producer Mark Wahlberg and former 25-year GNC veteran Tom Dowd were inspired to supply their loved ones with trustworthy products built on a better, all-natural brand.Protein is

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Should Iowa professor promoting MS diet lead study to see if it works?
DesMoinesRegister.com, Iowa - August 25, 2016

a University of Iowa medical professor who promotes a paleo diet to counter multiple sclerosis, has been awarded a $1 million grant to study the diet.(Photo: Iowa City Press-Citizen file photo)A University of Iowa medical professor has been awarded a $1 million ...

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Quinn on Nutrition: Keeping a lid on BPA's
Dubuque Telegraph Herald, Iowa - July 25, 2016

BPA, UV, polycarbonate. Yikes. Do we need a chemistry degree to figure out what to eat and drink? Perhaps we do. After all, the science of nutrition is about the chemistry of food in our bodies ⦠and how those chemical reactions affect our health.Hereâs one ...

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Siouxland elderly nutrition and school lunch menus
Sioux City Journal, Iowa - July 17, 2016

Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Tuesday-Friday at Riverside Lutheran Church, 1817 Riverside Blvd.; on Monday at Riverside Gardensâ Com

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Quinn on Nutrition: The art of cheesemaking
Dubuque Telegraph Herald, Iowa - June 27, 2016

As I drove home from a visit to Wisconsin, I munched on squeaky cheese curds from the Clock Shadow Creamery in downtown Milwaukee. Second only to California as the top milk producing state, Wisconsin is particularly famous for its cheesemaking; hence the

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Maximize your workouts with proper nutrition
DesMoinesRegister.com, Iowa - June 20, 2016

There are more sports nutrition products available today than ever, but what is the best way to maximize the effects of your workout?Workout nutrition can be broken down into three segments: pre, during and post-workout. Nutritional recommendations also vary if ...

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