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Local Updates Louisiana

Would you hire a 'nutrition service' called Nutria?


Would you hire a 'nutrition service' called Nutria?

bestofneworleans.com - April 17, 2018

A generation ago, tourism and state officials attempted to solve the problem of Louisiana's invasive nutria rat by coming up with a campaign to get people ...

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Planning nutrition an essential part of back to school prep
KATC Lafayette News, Louisiana - August 2, 2018

When you think of school shopping, you are probably not picturing the grocery store, but you should!Experts say one of the best ways you can prep your kids for a successful school year is by feeding them the right foods to power their minds and bodies. Getting ...

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Before you start OPTAVIA, or any packaged-food diet, read this
NOLA.com, Louisiana - July 17, 2018

At the start of each summer, ads for pre-packaged diet programs start popping up on TV and on the Web, with promises of fast results with no grocery shopping or meal planning - and often with little or no exercise.The first couple of times someone asked me about ...

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Nutritionist shares meal prepping tips and grocery list
KSLA-TV, Louisiana - July 4, 2018

BATON ROUGE, LA (WAFB) -Tasty temptations on the 4th of July are as American as apple pie, but you don’t have to take a holiday on your fitness and healthy habits. We reached out to a nutritionist to learn how to stay on the healthy track, even if you indulge ...

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Nutritionist shares meal prepping tips and grocery list
WBXH, Louisiana - July 4, 2018

BATON ROUGE, LA (WAFB) -Tasty temptations on the 4th of July are as American as apple pie, but you don’t have to take a holiday on your fitness and healthy habits. We reached out to a nutritionist to learn how to stay on the healthy track, even if you indulge ...

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Optimum Performance: How to preserve muscle mass while on a 'cut diet'
NOLA.com, Louisiana - June 25, 2018

Muscle carries you around, but you carry fat along for the ride. If muscle and fat were compared to a car, the lean muscle would be the engine, while fat would be the bumpers. No matter what your age, preservation of muscle mass is important, not only to enhance ...

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