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Recipe: Heavy cream doesn't have to be a diet buster
Jackson Clarion Ledger

Recipe: Heavy cream doesn't have to be a diet buster

Jackson Clarion Ledger - February 17, 2015

Bring to a simmer and cook for 5 minutes.Add the heavy cream to the meat sauce and simmer until thickened, about 2 minutes. Add the cheese, then the pasta ...


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Nutrition is key in reaching fitness goals
Choctaw Plaindealer, Mississippi - January 25, 2017

STARKVILLE, Miss. â Local gyms are popular places in January, but good nutrition is just as critical as exercise in achieving fitness goals. Food consumed after workouts â known in sport dietetics as recovery nutrition â has as much of an impact on ...


Nutrition, exercise help moms deliver healthy babies
Choctaw Plaindealer, Mississippi - January 25, 2017

Proper nutrition, physical activity and food safety precautions can help pregnant women deliver healthy babies.Niti Puri, a dietetic intern in the Mississippi State University Department of Food Science, Nutrition and Health Promotion, said expectant mothers should ...


The Mississippi School Nutrition Association convention was at the Barcorp South Arena this weekend
WTVA, Mississippi - November 13, 2016

Students fed a proper diet have higher scholastic performance and reduced behavioral problems in class.In 2014, the USDA reports Mississippi tied New Mexico for having the highest rate of children not fed a proper diet at home.  MSNA director Alisa Jordan spoke ...


Lee County chosen for national nutrition, health survey
Northeast Mississippi Daily Journal, Mississippi - September 30, 2016

Bobby Dominguez, a contract worker for the CDC, builds a ramp for the wheelchair lift so patients are able to enter the National Health and Nutrition Examination mobile exam centers that are set up in the parking lot of the Summit Center in Tupelo on Thur


ROBERT ST. JOHN: Diet without bread, sugar makes one obsess over bread, sugar
Northeast Mississippi Daily Journal, Mississippi - August 7, 2016

I started a diet a few months ago. The two main offenders I gave up were bread and sugar.It seems to me those two items are toxic to my system and are the primary reasons for weight gain now that my middle-aged metabolism has slowed to that of a sloth.


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