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Dining Out Can Doom a Diet
Lincoln Journal Star

Dining Out Can Doom a Diet

Lincoln Journal Star - March 8, 2017

"They're probably paying more attention to the social situation and the conversation and not as much to what they're eating, so they eat more," said Penny ...

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7 tips to simplify meal planning
Omaha World-Herald, Nebraska - September 17, 2018

If meal planning seems like a daunting task, you are going about it all wrong.Meal planning can reduce stress and pressure on busy school nights if done right. By keeping your meals simple and fresh, you can feed your family at home, even with hectic schedules.Here ...

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Fitness trackers help put fat pets on a diet
Omaha World-Herald, Nebraska - September 9, 2018

PRAGUE — When Czech entrepreneur Robert Hasek began jogging with his dog, Darwin, the three-mile runs were making the bull terrier sick with fatigue.Hasek was surprised, thinking his dog led a healthy lifestyle. To solve the mystery, he strapped a Fitbit ...

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Hy-Vee hosting weekly nutrition tours
Fremont Tribune, Nebraska - August 21, 2018

Get tips on free stuff and fun ideas delivered weekly to your inbox ...

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'Fat-burning' foods and other scientific-sounding nutritional trickery
Omaha World-Herald, Nebraska - August 15, 2018

Would you like to kick-start your metabolism and strengthen your immunity to diseases? Just eat fat-burning foods with immune-boosting ingredients, and drink alkaline water.Actually, that whole paragraph, and its very concept, is a lie. But it sounds promising ...

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'Fat-burning' foods and other scientific-sounding nutritional trickery
Omaha World-Herald, Nebraska - August 15, 2018

Would you like to kick-start your metabolism and strengthen your immunity to diseases? Just eat fat-burning foods with immune-boosting ingredients, and drink alkaline water.Actually, that whole paragraph, and its very concept, is a lie. But it sounds promising ...

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