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Dining Out Can Doom a Diet
Lincoln Journal Star

Dining Out Can Doom a Diet

Lincoln Journal Star - March 8, 2017

"They're probably paying more attention to the social situation and the conversation and not as much to what they're eating, so they eat more," said Penny ...

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'Fat-burning' foods and other scientific-sounding nutritional trickery
Omaha World-Herald, Nebraska - August 15, 2018

Would you like to kick-start your metabolism and strengthen your immunity to diseases? Just eat fat-burning foods with immune-boosting ingredients, and drink alkaline water.Actually, that whole paragraph, and its very concept, is a lie. But it sounds promising ...

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'Fat-burning' foods and other scientific-sounding nutritional trickery
Omaha World-Herald, Nebraska - August 15, 2018

Would you like to kick-start your metabolism and strengthen your immunity to diseases? Just eat fat-burning foods with immune-boosting ingredients, and drink alkaline water.Actually, that whole paragraph, and its very concept, is a lie. But it sounds promising ...

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8 daily practices that can help you recharge
Omaha World-Herald, Nebraska - August 6, 2018

If you feel like you need to reset, put a list together of the habits that help you feel most refreshed. Or use the ideas below. Try to achieve them one day at a time, but recognize that doing something once doesn’t form a habit. When you get through the ...

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CHI Health garden targets families with little access to fresh food
Omaha World-Herald, Nebraska - July 23, 2018

The ancient Greek philosopher Aristotle is credited with saying that nature abhors a vacuum.For Thomas Strawmier, the vacuum was the empty field he kept driving past on the grounds of the year-old Creighton University Medical Center-University Campus at 24th and ...

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Ellis returns to lead Nebraska nutrition program
Hastings Tribune, Nebraska - July 22, 2018

A world leader in his field for more than three decades, Dave Ellis has been hired as the director of performance nutrition for the Nebraska athletic department.Ellis started Nebraska’s nutrition department in 1994. He served for eight years as the Huskers’ ...

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