How healthy is the NZ diet?

A new study has revealed the New Zealand diet is safe and wholesome - but we're still eating too much salt. Photo: 123RF The 2016 New Zealand Total Diet ...

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You know how you wait all week to eat out? Then, you sit down in a restaurant and, very first thing every time, scan all the nutrition information on the menu to decide what food you’re going to order?Or not.Remember all that debating in Washington over ...

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If you were thinking that the ancient Alpine traveler known as Otzi — and often known simply as Iceman — scraped by on a diet of foraged grasses and berries, you’d be very wrong.A comprehensive new study of his stomach contents reveals that ...

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July 9, 2018 -- As a 41-year-old trucker who delivers crude oil cross-country, Jose Sandoval was hardly the type to keep up on the latest celebrity diets. But when a co-worker mentioned he’d slimmed down by “going keto,†Sandoval ...

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(Getty/tatyana_tomsickova) Resolution wasn’t just aimed at American women: It was primarily intended to help developing countriesDonald Trump and the New York Times have engaged in a public feud over breastfeeding. What appears to be yet another ...

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PLYMOUTH — There is a lot of misinformation about the nutritional needs of seniors.Information overloadAs a society, we have generally become more conscious of nutritional needs. That should come as no surprise given the amount of information that we are ...

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