Local Updates New Hampshire
Excess salt in diet can weaken immune system, says study; WHO recommends limiting salt intake to 1 tsp per day - Firstpost
Taking too much salt with your food is perhaps not that great an idea. A new study has now found that consuming excess salt can weaken the immune system ...
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Keto cookbooks for those on diet
While the Keto diet continues to be popular, there has been a new range of cookbooks out to aid those following it. Three more new ones have hit shelves recently.For those couples doing the diet together is “The Keto For Two Cookbook†by Lindsay Boyers ...
The Diet Detective: Guide to using power, not willpower
The cold reality of self-controlHonestly, are you fond of dramatically stomping your foot on the kitchen floor, saying, “This is the last time! This is the last summer I’m going to be fat. I will lose the weight! I’m going to empty the refrigerator ...
Salem couple makes 'meal-worthy' nutrition shakes a meal at Derry shop
A staple of The Nutrition Corner in Derry is its mega teas, which are large ...
10 things to know about the popular and enduring Mediterranean diet
10 things to know about the popular and enduring Mediterranean dietPile on fruit and vegetablesChoose healthy fatsPick seeds, nuts and legumesFocus on fish and eggsDo have (some) dairyGet grain-wiseAdd herbs and spicesEat locallyRethink what you drinkMake it socialRelated ...
The wellness industry is largely diet culture in disguise
ColumnsDespite promoting self-love, the health industry still has toxic influencesBy - February 13, 2020 Close Over winter break, I went to my first-ever spin class at the gym my mom goes to. Although I had certain ...
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Diet, nutrition have profound effects on gut microbiome
Nutrition and diet have a profound impact on microbial composition in the gut, in turn affecting ...
Don't forget about nutrition while you stay at home
While March seems more like National Quarantine Month, it is actually National Nutrition Month ...
Combat COVID-19 with good nutrition
KEESLER AIR FORCE BASE, Mississippi -- Make nutrition a priority by eating healthy nutrient-rich ...
Now's the time to teach at-home nutrition
Let the kids at home help make these "kids" to reinforce nutrition lessons. Photo by: familyfeatures.comWith ...
MDE to request waiver for Child Nutrition Programs
LANSING, MI (WILX) -- The Michigan Department of Education announced it will be requesting ...