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Excess salt in diet can weaken immune system, says study; WHO recommends limiting salt intake to 1 tsp per day - Firstpost


Excess salt in diet can weaken immune system, says study; WHO recommends limiting salt intake to 1 tsp per day - Firstpost

Firstpost - March 27, 2020

Taking too much salt with your food is perhaps not that great an idea. A new study has now found that consuming excess salt can weaken the immune system ...

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Keto cookbooks for those on diet
Parkersburg News, New Hampshire - March 15, 2020

While the Keto diet continues to be popular, there has been a new range of cookbooks out to aid those following it. Three more new ones have hit shelves recently.For those couples doing the diet together is “The Keto For Two Cookbook†by Lindsay Boyers ...

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The Diet Detective: Guide to using power, not willpower
Conway Daily Sun, New Hampshire - March 5, 2020

The cold reality of self-controlHonestly, are you fond of dramatically stomping your foot on the kitchen floor, saying, “This is the last time! This is the last summer I’m going to be fat. I will lose the weight! I’m going to empty the refrigerator ...

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Salem couple makes 'meal-worthy' nutrition shakes a meal at Derry shop
The Union Leader, New Hampshire - March 2, 2020

A staple of The Nutrition Corner in Derry is its mega teas, which are large ...

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10 things to know about the popular and enduring Mediterranean diet
Rapid City Journal, New Hampshire - March 1, 2020

10 things to know about the popular and enduring Mediterranean dietPile on fruit and vegetablesChoose healthy fatsPick seeds, nuts and legumesFocus on fish and eggsDo have (some) dairyGet grain-wiseAdd herbs and spicesEat locallyRethink what you drinkMake it socialRelated ...

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The wellness industry is largely diet culture in disguise
Binghamton University Pipe Dream, New Hampshire - February 13, 2020

ColumnsDespite promoting self-love, the health industry still has toxic influencesBy - February 13, 2020 Close Over winter break, I went to my first-ever spin class at the gym my mom goes to. Although I had certain ...

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MDE to request waiver for Child Nutrition Programs

LANSING, MI (WILX) -- The Michigan Department of Education announced it will be requesting ...