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How Nutrition and Exercise Support Mental Health and Work-Life Balance - Firefighter Health


How Nutrition and Exercise Support Mental Health and Work-Life Balance - Firefighter Health

FireEngineering.com - May 22, 2020

Photo courtesy Rita Reith/Indianapolis Fire DepartmentBy Dr. Donnie Hutchinson May is mental health awareness month. The initiative was started ...

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Poor nutrition, reduced physical activity during COVID-19 lockdown adversely affected England’s mental health
News-Medical.net, New Mexico - July 30, 2020

Jul 30 2020Poor nutrition and less physical activity, during lockdown, adversely affected mental health in England, according to preliminary findings today from an Oxford University study. The worrying results come from a survey from the Unit for Biocultural ...

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Nutrition boosts your immunity
Deccan Herald, New Mexico - July 27, 2020

Immunity is the buzzword of 2020, thanks to the prevailing pandemic. Here are some basics that can help you build your immunity.Immunity is the ability of an organism to resist an infection or toxin with specific antibodies or sensitised blood cells. This means ...

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ProCap DDGS offers high quality nutrition to pigs
News-Medical.net, New Mexico - July 25, 2020

Reviewed by James Ives, M.Psych. (Editor)Jul 25 2020 With more ethanol in production and a greater ability to upcycle co-products into animal feed ingredients, companies are creating custom products and partnering with University of Illinois researchers to test ...

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Plant-based protein diet may help lower the risk of death, study shows
News-Medical.net, New Mexico - July 23, 2020

By Angela Betsaida B. Laguipo, BSNJul 23 2020Reviewed by Emily Henderson, B.Sc. Diets that are high in protein, particularly plant protein, are tied to a lower risk of death from any cause, a new study has found. Image Credit: zi3000/Shutterstock.com A ...

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Buckwheat-based diet improves SIRT1 protein that helps enhance longevity
News-Medical.net, New Mexico - July 23, 2020

Reviewed by Emily Henderson, B.Sc.Jul 22 2020 A healthy low-calorie diet that contains plant products can help us improve the level of sirtuin 1 (SIRT1) protein production that is known to increase life expectancy. A team of scientists from Krasnoyarsk conducted ...

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