Diet information source

New Mexico Articles Archive


Diabetes type 2 diet: Eat this high-fibre food to help lower blood sugar levels
Express.co.uk, New Mexico - July 21, 2018

Diabetes type 2 sufferers need to control blood sugar levels to avoid complicationsEating these seeds may help lower blood sugar levels, which could help to maintain themDiabetes type 2 may require someone to change their diet to better control symptoms and avoid ...

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Study examines effects of a two-day intermittent calorie restriction diet for patients with type 2 diabetes
News-Medical.net, New Mexico - July 21, 2018

July 20, 2018 Bottom Line: A diet with calorie restriction two days per week was comparable to a diet with daily calorie restriction for glycemic control in patients with type 2 diabetes. Why The Research Is Interesting: Conventional weight-loss diets with ...

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I lost 20st by going on a new diet...and a 6,000-mile walk
Express.co.uk, New Mexico - July 21, 2018

Weighing in at 34st, the 45-year-old could barely walk to the end of his road. After living on a diet of sausages, chips, pies and two bottles of wine a night he had a 66-inch waist.But in 2016 a long list of health problems, including Type II diabetes, high blood ...

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Vitamin B12 deficiency: Six foods to include in your diet to avoid development of symptoms
Express.co.uk, New Mexico - July 20, 2018

Vitamin B12 is important for many body processes. If it is in short supply the body won’t make as many red blood cells and they will be abnormally large. The red blood cells also won’t last for as long as they should.If you don’t have enough ...

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Breast cancer warning - this is how much fruit and veg you should eat to lower risk
Express.co.uk, New Mexico - July 20, 2018

Breast cancer is the most common type of cancer in women in the UK.The risk of developing breast cancer could be reduced by making some small diet changes, scientists have claimed.Eating fruit and vegetables every single day could help to lower the chances of the ...

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Breast cancer warning - this is how much fruit and veg you should eat to lower risk
Express.co.uk, New Mexico - July 20, 2018

Breast cancer is the most common type of cancer in women in the UK.The risk of developing breast cancer could be reduced by making some small diet changes, scientists have claimed.Eating fruit and vegetables every single day could help to lower the chances of the ...

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Breast cancer warning - this is how much fruit and veg you should eat to lower risk
Express.co.uk, New Mexico - July 20, 2018

Breast cancer is the most common type of cancer in women in the UK.The risk of developing breast cancer could be reduced by making some small diet changes, scientists have claimed.Eating fruit and vegetables every single day could help to lower the chances of the ...

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Breast cancer warning - this is how much fruit and veg you should eat to lower risk
Express.co.uk, New Mexico - July 20, 2018

Breast cancer is the most common type of cancer in women in the UK.The risk of developing breast cancer could be reduced by making some small diet changes, scientists have claimed.Eating fruit and vegetables every single day could help to lower the chances of the ...

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Johnny Vegas weight loss: Comedian shows off shocking weight loss and reveals diet secret
Express.co.uk, New Mexico - July 19, 2018

Johnny Vegas, 47, has forged a long and successful career due to his larger than life personality and persona.Taking to Twitter this week he impressed fans by showing off his impressive weight loss.The 47-year-old posted two images to his account, revealing one ...

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Stomach bloating - avoid eating this ‘nutritious’ food or risk trapped wind pain
Express.co.uk, New Mexico - July 19, 2018

Stomach bloating has affected most people at some point in their life, according to the NHS.The condition can be caused by eating too much food in one sitting, or by eating certain foods.Beans, onions are cabbage are all bloating villains, and can leave patients ...

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Mediterranean diet could influence academic performance through effects on sleep quality
News-Medical.net, New Mexico - July 18, 2018

July 18, 2018 A new Acta Paediatrica study indicates that following the Mediterranean diet may improve adolescents’ academic performance, and the effect may relate to sleep quality. In the study of 269 adolescents from 38 secondary schools and sport ...

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Low-carb diet boosts artery health for women more than men - Futurity
Futurity: Research News, New Mexico - July 17, 2018

While men may lose more weight on low-carb diets, women actually see better improvements in artery flexibility, according to a new study.The finding may help pre-diabetic women reduce their risk for heart disease through a low-carb diet.“Previous research ...

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Heart attack: £1 ‘powerhouse’ fruit could slash deadly risk - how many should you eat?
Express.co.uk, New Mexico - July 17, 2018

Heart attacks are a serious medical emergency and should be treated immediately.The condition, which is also known as a myocardial infarction, is caused by a lack of blood reaching the heart.Lower your risk of a heart attack by eating more blueberries, scientists ...

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High blood pressure - 50p ‘overlooked’ vegetable could slash hypertension risk
Express.co.uk, New Mexico - July 17, 2018

High blood pressure affects more than 25 per cent of adults in the UK.The condition, which is also known as hypertension, increases the risk of some deadly complications, including heart attacks, stroke and heart disease.But making some small dietary changes could ...

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Stomach bloating: Nine foods to avoid if you want a flat tummy 
Express.co.uk, New Mexico - July 17, 2018

Stomach bloating is a common problem, and while core exercises and ab crunches can help you get a flatter stomach, your diet, and what you eat can also play a big role. Bloating often occurs after lots of eating and drinking causing gas or trapped air in the ...

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