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It's pasta night at USC: Time to make 40 pounds of spaghetti and 580 meatballs

It's pasta night at USC: Time to make 40 pounds of spaghetti and 580 meatballs

ESPN - November 1, 2017

For that, the nutrition staff also puts water on the menu. Players can drink up to three gallons of water per day, depending on the player.As the meal ...


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Elite athletes who are vegan — and what made them switch their ...
Business Insider, New York - November 1, 2017

Including world champions, Olympians, and a professional weightlifter, these athletes credit being at the top of their game to a vegan diet.


Get fit in 15 minutes: The best exercises and nutrition to tone your tummy
Daily Mail, New York - October 29, 2017

To tone your tummy, try the'hollow body hold', says celebrity personal trainer Nadya Fair weather ( Lie on your back, arms by your side, legs bent. Make sure to keep your lower back pressed into the floor. Then lift your head and


A 21-year-old created a genius replacement for nutrition labels — and it reveals a better way to decide what's healthy
Business Insider, New York - October 26, 2017

In the chart above â a redesigned version of a nutrition label from a package of whole grain rolled oats â you can see that most of the calories come from carbohydrates, or the nutritional components of food that our bodies break down quickly into fuel.


Tony Robbins diet plan - Business Insider
Business Insider, New York - October 24, 2017

Tony Robbins' personal trainer developed a diet that allows him to stay active through 16-hour work days.


Warren Buffett's eating habits can teach you a lot about his investing strategy
Business Insider, New York - October 22, 2017

Another peculiar and possibly difficult to sustain piece ofBuffett's life that sets him apart is his diet. The Oracle ofOmaha, as Buffett is known, consumes what he admits is the dietof a six year old. From Cherry Coke to junk food to peanutbrittle, Buffett's diet ...


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