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Local Updates Oklahoma

Wild Turtle Nutrition advocates for health and wellness


Wild Turtle Nutrition advocates for health and wellness

Cherokee Phoenix - March 30, 2020

Cherokee Nation citizen Brad Terrapin mixes an energizing tea called the “Aquaman” that is known to burn calories by raising a person’s ...

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On Nutrition: Getting Omega-3 fats: Flaxseed or fish oil?
Tulsa World, Oklahoma - September 5, 2020

Dear Dr. Blonz: I do not eat much fish, and my doctor suggested taking fish oil capsules. My question is whether flaxseed oil is an effective alternative source of omega-3 fatty acids. This would be preferable to me, as it does not come with the risk of containing ...

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On Nutrition: Does microwaving veggies ruin their nutrition?
Tulsa World, Oklahoma - August 28, 2020

Dear Dr. Blonz: I enjoy the speed and convenience of ...

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COLUMN: Superintendent's Corner: Child Nutrition staff facing the unknowns
Tahlequah Daily Press, Oklahoma - August 24, 2020

Although school will look a lot different in many ways this year, our dedicated Child Nutrition staff are ready to face the unknowns in the endeavor of serving our students.Whether ...

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On Nutrition: Food reactions not always easy to suss out
Tulsa World, Oklahoma - August 22, 2020

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On Nutrition: Can tea consumption affect iron levels?
Tulsa World, Oklahoma - August 8, 2020

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